Sometimes you just need to sit there and let the wave pass. If they ask you how you're doing- lie. Say, "just chillin;" and they'll let it go. Don't mention the heat, the roaring flame; the desire of evil doings- the absolute lust of mischievous actions, the thoughts acting like life-oxygen and making you crazy.
A blase, "Nope. I'm good," will suffice every time.
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