Admit the pain.
Express the hurt,
Whether you want to or not.
Unburden yourself here-
At the water's edge.
Let your salty tears
Spice the liquid at your feet.
Release it;
And let it go.
It does you no benefit;
It corrodes your soul,
Darkens your light.
Don't give it the power
To destroy you.
Open your arms and scream.
It will leave you,
But you-
You must admit.
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